Online Wellbeing Resources Virtual Group Support Online Courses and Training
One-to-one support
At times, speaking confidentially with someone who is trained in offering support or guidance can be particularly useful. Depending on your needs and preferences you can access different forms of free and confidential one-to-one support via the PSU.
URGENT or IMMEDIATE mental health support in a crisis during the COVID-19 pandemic:
We do not offer urgent psychological support in a crisis but you can can access free & confidential psychological or mental health support 24/7 via:
- The NHS Frontline service for all NHS staff: Call 0300 131 7000 (between 7am-11pm) or Text 'FRONTLINE' to 85258 (24hrs/day)
- NHS Bereavement & Loss Helpline for NHS staff: Call 0300 303 4434 (between 7am-11pm)
- The BMA's 24/7 counselling service for all doctors (including non BMA members): Call 0330 123 1245 or visit The BMA
- The Samaritans: Call 116 123 or visit Samaritans
- The Practitioner Support Programme's crisis line: Text NHSPH to 85258 or visit Practitioner Health
Want to speak to someone but don't know what type of support would be most helpful?
- Complete this form and we will arrange a confidential conversation with a member of the team to help identify the best support for you