Further Notes and Information
Q3 Do you find yourself regularly distracted by thoughts about your personal life?
It is useful to consider how often this is happening and to quantify how far these thoughts are getting in the way of your work.
High levels of stress and the after effects of trauma (such as bereavements) in personal life is one of the contexts in which boundary transgressions occur. Mitigating this through sharing with family, friends or colleagues or seeking therapeutic assistance is a major preventative factor.